WELCOME
Are you or a loved one struggling with issues related to depression, anxiety, low self-worth, or major life changes? There comes a time when help is needed to cope with many of life’s challenges, and it shows great strength to ask for help. I’m a licensed therapist in the North shore area, and I’m here to support you on your journey toward healing and self-discovery.
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Peace comes from within. Do not seek it without.
Buddha
ABOUT ME
Hello, and thank you for visiting my page! If you are here, you are taking the first step in your journey of acceptance, self-love, and learning strategies to cope with any uncomfortable emotions or life difficulties. You are strong and capable, but you are struggling right now to recognize all your many strengths and abilities. We will work together to heal and find tools that will help you cope in the present moment and prepare you for the future.
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I graduated from Salem State University in 2014, and have held a License in Mental Health Counseling since February 2018. I have experience working with a variety of individuals with a wide range of mental health struggles, or individuals simply needing a safe space to express their thoughts and feelings. I hope to be your guide and support!
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SERVICES
INDIVIDUAL THERAPY
Here For You
You are individual and unique, and your treatment will reflect that. I am passionate about building a strong therapeutic alliance and believe in the importance of working together to create your goals for treatment.
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Specialties: depression, anxiety, low self-esteem, self-compassion
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Modalities: Cognitive Behavioral Therapy, Person-Centered, Mindfulness,
Strength-based, and Solution-focused
INSURANCE & FEES
BLUE CROSS BLUE SHIELD
ALLWAYS
UNITEDHEALTHCARE
HARVARD PILGRIM
OPTUM
SELF-PAY ($125 SESSION)
I offer several different payment options - contact me for more details.